Guelph, ON Canada
Barbara McKinstry N.D.
Doctor of Naturopathic Medicine

Welcome Naturopathic Medicine Homeopathic Medicine FAQs Health Tips Workshops Links Doc Barb Forms

Health Tips & Coaching

The following are some examples of helpful writings on health concerns and lifestyle changes. Between these and the Frequently Asked Questions page, you should be nicely prepared for your first appointment. Specifically for your first appointment with Barbara however, you must print her "New Client Package" and then answer all the questions on it.

 Book List A bibliography of useful references for the study of Homeopathy.
 On Chocolate Even if you're not a chocoholic, here's some healthy tips.
 Food Cravings Sooner or later everyone has a craving. Here's why (and more).
 Your Amazing Body Astounding facts about your body.
 The Hidden Messages in Water Fascinating Idea : Word Meaning Transferred to Water
 Oil of Oregano A very potent tonic.
 Pills or Food. To take or not to take, that is the question.
 Achieving Health Goals The eleven step plan for achieving health goals.
 On Exercise A fresh perspective on exercise.
 Glycemic Index Comments about the Glycemic Index of foods.
 Irish Oven Oat Cakes A healthy alternative to sweet cookies. Bet ya can't eat just one!
 Ovarian Cancer A few words on preventing ovarian cancer
Copyright Barbara McKinstry
Being Healthy Is Your Best Investment